Ski Race Anna's Blog

Winning Silver & Training in Serre Chevalier

2012-01-20T08:11:00.012-07:00

Having won 4 bronze Europa Cup medals so far this season, I won silver yesterday in the IPCAS Super G race, behind Germany and bronze in the next race in Abtenau, Austria. I am really pleased and progressing towards gold in Sochi 2014!

The weather is warm and wet and today's Giant Slalom race was cancelled but we are hoping that it will run tomorrow, followed by two Europa Cup Slalom races.

This season I am based mostly in Serre Chevalier, France for training and head back there next week. The Hotel Plein Sud sponsors me and it is a perfect base for training. The atmosphere in the Plein Sud is second to none, the food is delicious, location ideal, there is a swimming pool, stunning views, friendly bar and I feel really well looked after, it is like home from home. Click on the title to see the website.

I will join the team for Europa Cup Downhill and Super G races in Tignes from 7th to 9th Feb... I'm really excited to be racing Downhill in Europe and with some training on the Luc Alphond in Serre Che I should be well prepared, watch this space!

I'm World Cup Qualified!

2012-01-08T03:26:00.006-07:00

The ski season has started well. In my first race in Pitztal, Austria, I finished 0.9sec off gold in Super G, winning a bronze medal and qualifying to race in World Cups (the top level).

So far I have won 4 bronze Europa Cup medals in Slalom and GS.

We spent the last week training in Serre Chevalier, and are now headed to Sestriere, Italy for Europa Cup races.

What I really mean is:

"Wow, sooo excited... can't wait for my first World Cup Race in La Molina, Spain on 31st January, bring it on!"

Back On Snow!

2011-11-14T10:23:00.016-07:00

The first 2 weeks in Austria has flown by, I'm loving being back on snow, training with GB teammates and the Combined Services Disabled Ski Team again.

Team dynamics have changed as we are working with new coaches from Canada, Rip and Sue and I'm confident they will lead us to medals in Sochi 2014. Three older athletes have retired, but its fun to be training alongside Tim Farr and Kelly Gallagher again as well as the military guys and new visually impaired athlete Jade Etherington.

Thanks to CSDST and their military connections (in Blue) for a moving Remembrance Day 'service' at the top of the mountain.

Snow conditions on Stubai glacier suit training but there isn't any snow in the valley. It is very strange to be enjoying the sunshine, and apart from day cancelled due to wind, training is going well.

Our Strength and Conditioning coach, Nick Ward, spent the last week with us and gym training is paying off. Swiss ball rugby turned out to be quite a perilous recovery exercise - click on 'Back on Snow' for video link. As a team, we are fit and ready to compete (and have a good laugh!). Nobody was injured in the making of this video.

This season I aim to continue to win Europa Cup podiums and become World Cup qualified. Three weeks until the first Europa Cup Race!

Skiing Funding Crisis

2011-10-10T02:56:00.005-06:00

Photo by George Althaus www.georgegamedia.com

Two weeks 'til I'm back on snow, training for the Europa Cup Races in December! Can't wait although almost all funding for skiing has been cut and the funding I was hoping for hasn't materialised. I have enough money to last until Christmas but if I'm to continue ski racing I need to raise another £10,000 in the next 2 months.

At the highly informative DKH Negotiating Skills workshop last week, I learned lots of skills which should come in useful for negotiating sponsorship deals but it isn't easy.

At the beginning of the week the team met up at Bath University for our pre-season camp. It was good to catch up with the British Disabled Ski Team and Development Squad. Great training as always with Nick Ward and Team Bath coaches, as well as fitness, strength and body composition testing.

Now I just need to find the money to get out there, put in the training on snow and win more medals! Please let me know if you have any suggestions or can help.

Sporting Champions Training for Sportivate

2011-10-10T02:35:00.006-06:00

I had another great training day last week with lots of 'Sporting Champions' for 'Sportivate', a Sport England funded programme designed to fulfil the London 2012 Legacy to inspire and motivate young people (14 to 24 year olds) to enjoy competitive sport. The ultimate goal is to encourage people to join local clubs.

Sportivate provides the opportunity for young people to try new sports and come face to face with Sporting Champions through coaching sessions. I am looking forward to working with Coventry, Solihull and Warwickshire Sports Partnership on Sportivate.

The training was lively and educational - everytime I go to a Sporting Champions training day I come out with heaps of educational games to store up my sleeve, you never know when you might need them! The trainers are brilliant and apparently we were a great group to train too!

Click on title to see my video clip!

Witney NCS raise £489 for Local Hospital

2011-08-20T02:24:00.012-06:00

16 year olds from Witney National Citizens Service near Oxford organised a hugely successful fundraiser for Witney Hospital yesterday.

Everyone wore fancy dress to encourage locals to try their luck in the tombola, enjoy the face painting and crafts table, pin the tail on the donkey and be tempted by tea and cakes made by participants in the local scout hut.

We also enjoyed collecting in the town centre and a whopping £489 was raised, great effort!

The group of young people chose their community project themselves and have spent the last few weeks focussing their energy on making it work. As well as raising money, they will spend next week volunteering in the hospital.

Witney NCS Community Residential

2011-08-05T02:09:00.009-06:00

Yesterday I joined Olympic Swimmer, Adam Whitehead at the Witney (Oxfordshire) National Citizens Service, Community Residential.

This part of the NCS is all about the young people getting stuck in, learning about teamwork and starting to think about how they can best support the local community with their Community Project.

We started the day with a drumming workshop. I am not an accomplished or confident musician, in fact I am not a musician at all and the thought of playing an instrument in front of anyone is daunting for me, but the workshop was more fun than I could have imagined and parallels to our role in society were cleverly drawn upon by the instructor.

The tents were all packed up, workshops on planning and teamwork, logo design and teeshirt painting were given.

Next week the 16 year old school leavers will get together and organise meetings to decide on and plan their Community Project. Hopefully we have given them the resources to make it happen!

I have had so much fun representing DKH Legacy Trust working on the National Citizens Service, and working with the same group and seeing their development gives me real pleasure. I can't wait to get involved with their Community Project.

Wolverhampton NCS Community Project

2011-08-03T12:17:00.005-06:00

Wolverhampton National Citizens Service Summer of a Lifetime team change the lives of residents at Accord Housing residential care home in Tipton, building a raised flowerbed and painting the garden shed.

The team of young people from Wolverhampton started the NCS earlier this summer, spending a week together at Kinver scout camp, the next week finding out about the local community whilst staying at Wolverhampton College, learning skills and being inspired by local athletes. Tomorrow their Community Project, for which they have fundraised themselves, will be finished.

It was a pleasure to see the team getting stuck into the gardening job and chatting with residents. The team has worked together to make this project happen, a summer well spent, great job!

Oxford NCS Residential - from archery to rafting

2011-08-01T01:56:00.008-06:00

A week long residential with a dozen teenagers in the depths of the New Forest - what could be more fun?!

Last week I found my self at the Avon Tyrrell Activity Centre, representing the Dame Kelly Holmes Legacy Trust as an athlete supporting the Oxford National Citizens Service. Most of the 16 to 24 year old school leavers have grown up in care and my job was to motivate them all to get involved with various activities and work as a team. I really wasn't sure what to expect!

I started with a brief introduction, mentioning that I'd competed in the Vancouver Paralympics, 4 years after waking up one day to be told I would never walk again after breaking my back snowboarding. Life is all about choices and if we strive to achieve goals, we give ourselves the chance of achieving them. I have been supported by an enormous amount of love and encouragement and I have no idea how I would have coped without that. A number of young people have not been so fortunate.

The first activity was archery, not my forte. Perhaps the participants gained confidence from my spectacular lack of ability although I did eventually hit the target! Then we got in canoes. Luckily I shared a boat with Tilly, one of the few participants who didn't want to capsize, but we still got drenched! Kayaking was a bit more technical and also great fun and the sun was out so we soon got dry.

A refreshing swim in the pool was followed by some raft building which were tested on the lake. The Activity Centre is wonderful and the activities were thoroughly enjoyable because all participants and volunteers got stuck in and had a go. The Oxford group proved a really nice team to work with and I look forward to getting involved with their community residential this week.

I am in the middle, precariously balanced on the raft whilst safely remaining on dry land!

Tower Hamlets Project - PAYP paralympic sports Day

2011-07-27T09:12:00.005-06:00

Zoe Ward and her team (DiJe and Tahmina) put on a really fantastic community event yesterday at Mile End Stadium, East London. Over 140 people turned up to compete in various athletics events, from boccia, adaptive shot-put to 100m sprint and 4person team relay.

Darren Harris (former Paralympic Judo player and 2012 Goalball hopeful) and I represented the DKH Legacy Trust, encouraging participants and having the honor of presenting medals. It was a thoroughly enjoyable and brilliantly organized day.

The atmosphere was relaxed and inclusive, I was impressed at the numbers of participants am sure that everyone enjoyed the event. I even had my hand painted with henna and had a go at adaptive golf (not as easy as it sounds)!

I’ve said it before and I’ll say it again, the Young Leaders never cease to amaze me with their maturity, effort and organizational skills! What a great team, supported by Simon Stevens from V, well done 2012 Young Leaders!

Community Project Unveiled by Young Leaders

2011-07-20T04:19:00.006-06:00

The Young Leaders on the Dame Kelly Holmes Legacy Trust London 2012 Young Leaders Programme have been busy in the community, and I had the privilege of attending the unveiling of the Greenwich group's impressive Olympic Mural.

The project was led by Matt Hutchings and supported by the rest of the Greenwich team: Brandylene Forsom, Tolu Odusanya, Nikki Oduwunmi and a few volunteers.

The large, stunning, Olympic themed design, was painted on the mural and then the Young Leaders and Olympic Badminton star, Donna Kellogg, took it around primary schools on foot, engaging numerous local children in decorating the painting on London 2012.

Friends, family, teachers and volunteers came to support the unveiling of the spectacular mural and I spoke about the effect on the community of this project and the development I have seen in the Young Leaders. They have done a brilliant first community project and I look forward to the next projects (Including an Olympic themed photography show and 40m community run).

It is great to see the effort these young people are putting in, the results are spectacular, it goes to show that you can do anything if you set your mind to it.

NCS Community Residential ...to plan...to believe...to succeed!

2011-07-01T03:16:00.013-06:00

16 year old school leavers participating in the National Citizens Service, complete the 'Community Residential' of their Summer of a Lifetime today.

This third phase of the project involved another week away from home, getting out and helping in the community, from helping out in an Old People's Home to the Fire Service.

I spent the evening, focusing on overcoming challenges and getting involved with evening teamwork activities. We had loads of fun and I was really buzzing as I drove home!

Olympic high jumper, Brendan Reilly, also got involved through the Dame Kelly Holmes Legacy Trust. Brendan did a 20 minute talk at the beginning about Dream Goals....to plan...to believe...to succeed. They had a go at a few machines, and did a medicine ball throwing competition which went down well.

This week the young people have had a taste of working in the community and chosen and project to design and implement over the next month.

Since starting the project I have noticed a monumental change in confidence, self-belief and group dynamics, a quarter of the young people have enrolled in college courses. Brendan also spotted a couple of good athletes and is facilitating try out sessions for them in athletics.

The message at Deloitte sponsored CBI West Midlands Summer Banquet, fundraising for Local Disability Sport, was reducing inequality through education. I had the pleasure of hearing World Champion, David Moorcroft speak as well as CBI Director General, John Gridland who highlighted the worsening and educational inequalities in the UK.

Schemes like the NCS and Dame Kelly Holmes Legacy Trust, striving to create life chances for young people, make a real difference and I am very pleased to be involved.

Everyone deserves a shot at success.

Summer of a Lifetime has Started!

2011-06-27T07:53:00.009-06:00

A team of 16 year old school leavers from Wolverhampton have just completed the first week of the National Citizens Service, Summer of a Lifetime.

They have just finished an action packed week at Kinver Scout Hutt, near Kidderminster, where they learned all sorts of skills including making shelters, cooking, orienteering, problem solving, leadership and teamwork.

Ten days ago, at the induction day, myself and Irish hurdler, Peter Shallow gave a presentation and helped engage the young people with various activities from designing and creating a team flag to playing football. There was a remarkable change in the confidence and group dynamics throughout the day.

Today they have started the week long 'Community Residential phase' and tomorrow I shall appear as VIP guest, give a talk, question and answer session and to be fed by the young people - eek! I can't wait to get involved again and see the progress they have made so far.

As Midlands Team Leader, I am working alongside elite athletes and v to help 'create chances for young people' and finding it hugely rewarding.

11,000 young people across the UK have the chance to get involved and it really is a great opportunity and will benefit all participants and local communities.

Over £2500 raised for Charity as Luke and Dave Reach John O'Groats!

2011-06-15T13:16:00.014-06:00

Thank you so much to Luke and Dave for their epic cycling and to everyone who has supported them along the way.

Luke's said about the journey:
"In the end we took a really lovely route taking in some great spots like Arran, the Mull of Kintyre and the Black Isle and stopping for the wonderful hospitality of various folks and taking a lot of small roads to avoid the busy ones. Despite all that our mileage has not been significantly more than others. I think 870 is the minimum but most take nearer 1000. We took 980. It all worked out swimmingly despite no real planning. And the weather has been on our side nearly all the way, which makes a massive difference of course...
Time for a beer!"

Dave and Luke left Land's End 12 days ago...

And with some careful planning (after setting off)...

Stunning scenery...

Only one puncture...

...They have reached John O'Groats!

This amazing challenge and adventure has so far raised £685 for Spinal Research and £1850 for DSUK which will help sponsor sister Anna’s ski racing.

“Thanks all for your amazing support!

Tuesday's diary:
"Cracking day today. Sunny all day. Knocked off 20 Quick miles up to Loch Ness then a nice little climb and long descent to Beauly. After that we had another 20 sunny miles cycling the length of the Black Isle. A great lunch at Cromarty while we waited for the ferry, which we missed but which came back in to pick us up (we were the only passengers) then mostly the busyish A9 to finish along the coast.

"92 Miles in the end bringing is to 980 in total, although my speedo broke yesterday so I'm stuck on 797 miles!”

Luke Turney and Dave Bosomworth reached John O'Groats at 3 o'clock today, in 12 days.

Brother Luke and Dave, you are amazing! Thank you guys so much! I wish I could've joined you but it would take some heavy training for me.

Alan Cook is currently the first handcyclist en route from John O'Groats to Land's End. Good Luck Alan! see http://www.justgiving.com/AlanCookRAB for more info.

Video footage from Scotland

2011-06-12T15:00:00.008-06:00

Lovely morning crossing Arran first thing to catch a 9:30 ferry.

More of the same to Tarbert on the Mull of Kintyre for 1st lunch (pic). Spent the rest of the day crisscrossing the Mull of Kintyre to Oban (inc 2nd lunch).

Amazing countryside and good weather too - and a great ad for beautiful Scotland! About 80 miles done today.

Thank you so much to everyone who has donated to the charities. Luke and Dave are cracking on despite saving the hills for the end!

Dave and Luke have reached Scotland!

2011-06-11T05:07:00.019-06:00

After a week of cycling from the depths of Cornwall, Luke Turney and Dave Bosomworth have finally reached Scotland, raising a staggering £730 for Disability Snowsport UK to support sister Anna's Alpine Ski Racing career.

"Wow, its stunning up here! Just got to New Galloway for a bowl of soup. Best bit of road yet, fast, empty, sunny and just hilly enough for the scenery to be lovely!"

Luke and Dave are keen mountain bikers at heart, and only decided to take on this challenge last week.

They are working together to minimise wind resistance and trying to go 20 miles without stopping, but as Luke says, it's not a race!

The ride from Kendal to Dumfries was a challenging one and with surroundings like these it is important to take it all in, pick and choose when to stop or take the scenic route.

"Up in the hills of Dumfries and Galloway, cracking!"

They are now on their way to the Isle of Arran.

Apparently the biscuits are good up there!

Route planning!

Half Way! Luke and Dave Fundraising for Spinal Research and Disability Snowsport UK

2011-06-10T04:36:00.005-06:00

Luke and Dave make excellent progress up the UK on their bikes... thanks to everyone for your support.

"Finally got to B&B in Kendal. Another 92 miles under the belt, and its getting hillier and harder!

Excellent route today (Thursday) thanks to Fletch's advice about skirting around both major hills and the busiest roads, which is no mean feat, between Manchester and Liverpool and up into east Lancashire."

Half way - assuming it's 1000 total!

Many thanks for your support, your generosity has blown me away. So far the boys have raised a whopping £580 towards next season's ski racing - which will cover a large chunk of pre season training to set me up for the November Europa Cup races - can't wait to get back on snow!

Luke and Dave are also fundraising for Spinal Research who appreciate your support - who knows what the scientists might discover?!

Fletch, thanks for putting the boys up in Knutsford! I still have the lucky fossil you gave me after my accident - and its kept me safe so far, although not always upright.

Keep an eye on the blog for updates!

Luke and Dave Hit the North!

2011-06-09T06:49:00.019-06:00

After cycling 110 long miles - further than ever before - from Bristol to Shrewsbury, the boys certainly appreciated cousin Joanna's warm welcome.

I joined the team in Shrewsbury where we enjoyed a 'recovery swim' with Isabelle and Frank, a delicious supper and comfy bed, and a celebratory glass of bubbly!

Dave's bike was fixed (aka bent back into shape) and cousin Sarah joined us for a coffee before the boys headed out in the rain for a 'gentle 60' to Knutsford.

Latest news from Luke and Dave:

"In the industrial North! Crossed the Manchester Ship Canal and Mersey this morning. Now in Preston for lunch. Hopefully quickly to Lancaster after lunch then a climb to Kendal to finish."

Sadly Vanessa could not get time off work to join in the fun - you are missed V! xx

Thank you SO MUCH to all supporters for your generosity and interest! I cannot believe how much they have raised - it will be a huge help to me. I am enjoying being back and working hard in the gym in preparation for winning medals next winter... and onto the Sochi Paralympics!

I saw this sign in the Museum of Iron, Ironbridge, where I had a meeting (and tour) regarding a talk I'm doing for charity up there next month, and thought it rather apt!

85 miles today but easy riding!

2011-06-07T00:34:00.000-06:00

Luke's latest update:
Progress good. Got to Bristol 6:30pm over the suspension bridge. Hot sun all afternoon through the Somerset Levels and then Cheddar/Mendips.

Did get forced to ride through a drain on the A38 by some mental old lady who gave me no space and so my lock got thrown out of my bag and run over by a van, but it still just about works.

And ate far too much lunch again, making me slow in the afternoon! Now being looked after far too well by an old work mate and looking forward to a big sleep before tomorrow's 110 miles. Today was 85 but easy riding. Need an early start and some intelligent route planning...

Likely to put on weight if this hospitality continues - Vanessa fed us a roast dinner last night!

Only 733 Miles to go!

2011-06-06T04:05:00.007-06:00

Luke and Dave have now left Exeter and aim to reach Bristol tonight (over 80 miles), then Shrewsbury tomorrow night (110 miles).

They are loaded up...

...and equipped with bottom saving cream!

Luke and Dave are fundraising for both Spinal Research and my ski race training. Thank you so much to everyone who has donated, shown an interest and is putting them up en route.

They have raised £220 so far! To donate, click on the title, thank you!

Onwards and upwards boys, only about 733 miles to go before you reach John O'Groats!

I shall be updating the blog with their progress so do keep an eye on it!

Courageous Cyclists make it to Exeter

2011-06-05T11:31:00.004-06:00

Brother Luke and friend Dave have covered 130 miles in the last two days, making it from Land's End to Exeter, en route across Britain on an epic journey to John O'Groats.

They are fundraising to help enable me to continue training, on my quest for gold in the 2014 Paralympics, and also for Spinal Research. Click on the title to donate.

Thanks boys, you're doing a fine job! I aim to join them on Tuesday night in Shrewsbury where we'll stay with cousin Joanna and Robin. The intrepid cyclists will have to cycle 110 miles to reach us - no mean feat!

Good luck fellas, peddle hard!

Land's End to John O'Groats

2011-06-04T08:06:00.008-06:00

When speaking to my brother Luke last week, he mentioned that he had some time off and thought he might cycle the length of Britain, the next week. He is pretty extreme so I wasn't really surprised. Luckily his equally fit friend, Dave Bosomworth is joining him. They are already en route from Land's End to John O'Groats!

Due to funding cuts, I am struggling to continue to fund ski racing, so you can donate to help raise the £20,000 I'm trying to raise to continue with race training next season and for Spinal Research!

Click on the title to donate or see http://www.justgiving.com/Luke-Turney-LandsEnd

Since breaking my back in 2006 my family and friends have given me so much support and made my rehab and skiing career possible. I will do everything I can to win gold in Sochi 2014!

Thanks so much Lukey, you are amazing! Also thank you to Vanessa for getting them to Land's End, to cousin Joanna and Robin who we aim to spend Tuesday night with in Shrewsbury, and to Flech who they'll stay with further north... with a bit of luck!

Thank you all for your support!

Olympic Park

2011-06-02T11:45:00.009-06:00

I thoroughly enjoyed catching up with some of the Young Leaders from the Dame Kelly Holmes Legacy Trust London 2012 Young Leaders Programme and Athlete Mentor, Tom Davis (GB Judo). It was great to see some of the West London Young Leaders again, who are getting on really well with the community projects they have designed, prepared and are in the process of running in their local areas. Just click on the title to see the Young Leaders' Blogs.

The bus tour of the Olympic Park was interesting, it is certainly a busy place and, according to LOCOG, developing well to schedule. It is reassuring to hear that there will be a real legacy left and is creating many training and job opportunities. It seems an incredible site... and tickets have been allocated now!

It is a privilege to be involved.

Olympic Stadium
Basketball Arena
Aquatics Centre

Warwick Diva Team Brave Hot Coals

2011-05-23T04:29:00.005-06:00

Diva Hair have been a huge support to me since I moved to Warwick, but their community spirit doesn't end there. Last week the team walked over coals heated to 800 degrees celcius, to raise money for Macmillan Cancer Support, Myton Hospice and the Philippine Community Fund.

People call me crazy for racing down mountains at 70mph - that's nothing in comparison!

With funding cuts, continuing to pursue my goal of winning medals in the 2014 Paralypmics is becoming increasingly tough, and makes support I receive from sponsors like Diva more important than ever.

Leamington Observer wrote a lovely article earlier this year. Many thanks!

Professional Development

2011-05-18T13:56:00.011-06:00

It’s also been a busy month in terms of career development…

I started with the Athletes Direct Seminar on the delivery of talks in schools, led by Brett Taylor. Great ideas from my teammate and x-teacher, Talan Skeels-Piggins, and golfer, Louise Davis. The British Olympic Association run the Athlete’s Direct scheme through which schools can apply for high achieving sportspeople to give talks and workshops to pupils. It has given me a good deal of invaluable speaking experience.

This was followed with some exceptional Presentation Skills training at The Media Group, Nottingham. Alongside other Dame Kelly Holmes Legacy Trust Athletes, I spent a very productive morning being filmed, discussing and learning skills from Keith Daniell who has had many years experience as a TV presenter, speaker and trainer. I have since been practising and am looking forward to putting my new skills to test!

Also had fantastic training at last weeks’ Sporting Champions Recruitment and Training Day in Birmingham. Picked up lots of useful tips on leading sessions and workshops with young people from Tim and Emma of DKH Legacy Trust, as well as numerous experienced and talented athlete mentors including Neil Danns (Brit and European Skateboarding Champ) and Sara McGreavy (GB hurdler).

And squeezed in time for my first wedding dress fitting (very exciting). Plans are finally coming together!

Yesterday’s National Citizens Service development day for the ‘Summer of a Lifetime’ was also really useful. Here’s to getting stuck in and making a difference in a few lives! . They say you should learn from the best and I certainly have been given the opportunities to. Many thanks to the DKH Legacy Trust National Support Programme, The Media Group and the BOA.

Launch of the ‘Summer of a Lifetime’ at House of Lords

2011-05-18T05:48:00.014-06:00

Earlier this month, the National Citizens Service ‘Summer of a Lifetime’ project was launched in the House of Lords. The 'Summer of a Lifetime' project enables 16 to 24 year old school leavers to develop life skills through a series of active and exciting outdoor challenges away from home.

Participants will plan, design and deliver social action projects within their local community.

The project Launch was presented by two young people, Mo Ahmet and Matt Hutchins (17), who interviewed Project coordinators as well as other young leaders, myself, athlete Jenna Downing and Baroness Tanni Grey Thompson in front of 200 people.

The most rewarding aspect of work as a mentor is seeing young people progress and having worked on the 2012 Young Leaders project with Matt and Tanya (in photo), I was seriously impressed.

(Photo left: with Nenna Chuku, programme coordinator for DKH Legacy Trust at the Launch; Right: with 2012 Young Leader Tanya)

My role as Midlands Team Leader is to work with City of Wolverhampton College and Stoke on Trent YMCA to facilitate elite athletes to 'create chances for young people'. Athletes will motivate and enable the young adults to develop valuable skills such as teamwork, problem solving, leadership and communication, working alongside v.

11,000 young people are offered the chance to get involved and those who seize the opportunity will benefit themselves and local communities and have a lot of fun in the process.

Yesterday I helped develop the scheme with elite athletes involved in the 12 pilot projects, including Olympic swimmers Adam Whitehead and Ross Davenport; boxers Courtney Fry and Dermott Gascoyne; and BMX champion Mike Mullen. I am really looking forward to working alongside these athletes to get to know the young adults and see them develop this summer.

Follow www.twitter.com/@Summerofalife

Guest speaker at Deloitte Ladies’ Lunch

2011-05-18T02:57:00.021-06:00

More than 160 women from Nottingham’s business and professional services sector attended Deloitte Charity Ladies’ Lunch and gave me a wonderful reception.

"Anna is an inspirational woman and proved to be a fitting speaker for the lunch. It was also quite timely that she was speaking a week ahead of the 500 day countdown to the Paralympic Games”
Sue Tilstone, director at Deloitte in Nottingham

(Photo on right: Judy Naake, Chair of Maggie’s trustees, myself and Sue Tilstone)

The event raised £4,300 for Maggie's charity, to be used to help fund the construction of Maggie’s new specialist cancer centre, due for completion later this year.

Maggie’s unique centres are located on hospital grounds to provide practical, emotional and psychological support to anyone affected by cancer.

Alan from Fife said:

“Maggie’s takes the loneliness out of cancer – its about learning to live in the moment,”

A wonderfully positive message we can all aspire to - and with that in mind, I shall practice some yoga.

Aspiring Minds - Dame Kelly Holmes Legacy Trust

2011-04-15T04:46:00.004-06:00

As an Athlete Mentor on the Dame Kelly Holmes Legacy Trust, I had a fun day on Wednesday in Big Wood School, Nottingham on the 'Aspiring Minds' project. Skills and positive attitude are taught via interactive activities delivered by a skilled team of trained communicators and a team of elite athletes.

Big Wood School’s Year 9 pupils certainly grasped the opportunity to learn. The Aspiring Minds day is made up of various workshops involving equipment such as batak boards, rowing machines and even equipment that measures how fast you can kick a ball. We ended the sports psychology lesson learning to juggle - in less than 4 minutes for the 13 year old volunteer in my group, very impressive!

As an athlete, I am well aware that attitude is central to success. Even though some pupils were shy at first, everyone finished the day with a positive ‘have a go’ attitude and a big smile. I set out to inspire and came away feeling motivated myself - it is amazing how inspirational young people can be.

Serre Chevalier Support

2011-04-04T07:35:00.006-06:00

Two weeks training in Serre Chevalier drew a relatively successful 2010/11 Race Season to a close - bronze and silver medals this year (and 4th in the World Championships) and my desire to achieve is stronger than ever. The warm welcome I received from Serre Che’s community was an intense reminder why I continue to strive to be the best and fight the ongoing battle for Winter Sports funding.

Thanks to backing from Hotel Plein Sud, I was able to work on technique, increase mileage and refuel the passion that drives me to pursue this expensive sport. I feel revitalized by the support and kindness I received and am very much looking forward to intensive race training in Serre Che next winter.

Belief is central to success and Serre Che has fuelled my determination to succeed.

I know I’m not writing a book (yet) but particular thanks to Lynne at Hotel Plein Sud for your faith and support; Paul from the Alpen Bar for excellent skiing; Pikey for fabulous photography; Darren from Insight for great tips - note to self, caution in slushy mogul fields is advised; Emma and Jackson at Alpine Transfer Company; Davina from Ski Connections… It was wonderful to see many friendly faces from my snowboarding days and develop relationships. I even met a Two Seasons employee at the highest point on the mountain, who noticed the Two Seasons sponsor logo on my monoski!

May Lynne proudly display my Europa Cup Final Bronze medal in Hotel Plein Sud (see below).

Now I'm back to work in the UK, speaking at NAIDEX exhibition 'Celebrating Independent Living' at the NEC and as Keynote Speaker at the International Women's Day Charity Launch in Nottingham this week.

2xBronze Medals at Europa Cup Finals

2011-03-26T05:52:00.006-06:00

I'm pleased to have finished the season with two Europa Cup Final bronze medals in GS and Slalom, followed by another bronze in Super G. May I continue to improve and have a successful season next year.

I am now training in Serre Chevalier, sponsored by Hotel Plein Sud (click on title). It is great to be back in my favourite resort in the French Alps, where I used to snowboard. Snow conditions are good and the weather has been beautiful, ideal for working on technical aspects of my skiing.

Next week I shall return home, continue my motivational speaking and work with the Dame Kelly Holmes Legacy Trust. With government cuts, Winter Sports funding looks likely to be pushed aside. In order to continue with this sport and pursue my quest to win medals in the 2014 Sochi Paralympic Games I will be working hard to develop relationships and secure sponsorship. Only two full seasons until the 2014 Paralympics and my skiing continues to improve!

Europa Cup Finals

2011-03-16T07:48:00.003-06:00

As a result of torrential rain and heavy snow in La Molina, Spain, the Europa Cup Final Super Combined and Super G were both cancelled. However the organisers managed to run a successful Slalom today.

Slushy, wet snow conditions meant a soft, rutted course, and my first run was frustrating but I managed to bring it back in the second run to finish with a Bronze medal behind World Champion, Schaffelhuber!

Congratulations to the other athletes representing GB; Kelly Gallagher and her guide Charlotte Evans, who won the Visually Impaired category!

Giant Slalom tomorrow...

Super G Bronze medal

2011-03-07T04:12:00.006-07:00

Finished 3rd in Austrian Champs Super G yesterday, behind top European racers from Austria and Germany.

Training in Stubai now for Europa Cup finals next week in Spain.

Many thanks for all the support and photos from Sean Power.

Well done to Kelly, Charlotte, Pete, Bish and James too, what a team!

Silver in Canada!

2011-02-17T09:35:00.005-07:00

46 competitors from 13 different nations, including France, Switzerland, Holland and the USA, had gathered to compete in the 2011 Kimberley NorAm speed races in Canada.

Training has been going really well, I am skiing faster than ever and having won 2 of the downhill training runs, I was hoping for gold. I went all out in the races but unfortunately crashed in the downhill. As my coach helped me get my ski back on, he said 'If its any consolation, you were going faster than the most of the boys!'

In the first Super G, I was clocked at 97kmph (over 60mph), the fastest time for sitting women. I was flying along but with the finish in sight, was launched forward over the last jump resulting in a monumental crash. Shaken, I attempted the second race, managing to pull it back and win a silver medal for GB, but I still had my eye on gold.

The results were disappointing, but on reflection, there are positives to be taken from it. I am skiing fast, I just need to work on skiing over rollers and compressions at high speed. I have no idea how I managed to avoid injury but somehow I came out with only a few bruises and sore muscles and am now even more determined to return to Kimberley next year and conquer it!

Next step is training with Team GB in Austria followed by Slalom, GS and Super G races in St Lambrecht, after which we will travel to Spain for the Euorpa Cup Finals in La Molina in March.

2011 IPC Alpine Skiing World Championships

2011-01-26T12:26:00.010-07:00

The World Champs were the biggest success yet for the 7 strong GB team. Kelly Gallagher and guide, Charlotte Evans won silver and bronze; I came 4th in GS; Sean Rose finished 4th, 6th and 10th and newcomers to the team from the Armed Forces, Mick Brennan, Pete Dunning and Martin Hewitt had successful debuts.
I was disappointed to have crashed out in the slalom, and to be out of the medals in the Giant Slalom but look forward to racing in Canada in February before the Europa Cup finals in March.

Many thanks to TASS and Get Kids Going for their support, and to Meteor for their wonderful airport parking services.

Serre Chevalier resort in France gave a warm welcome to the GB team for an excellent Pre-Worlds Training camp.

Leamington Observer

2011-01-19T01:22:00.002-07:00

Thanks to Diva for their fabulous hairdressing and to Leamington Observer for a great article! Click on title to see the article.

2011 World Championships Commences

2011-01-17T12:54:00.002-07:00

The first IPC Alpine Skiing World Championships in Sestriere, where the 2006 Torino Games were held, opened yesterday with the Downhill where Sean Rose finished 6th for GB. Cheering crowds in the sun, TV cameras and DJ created a great atmosphere, the Italians certainly know how to have a party.

The team is staying at the Villagio Olympico, which hosted the athletes for the Games, and we enjoyed the Opening Ceremony parade through the streets into the stadium, supported by volunteers.

Talan Skeels Piggins and Sean Rose compete in the Super G tomorrow whilst the rest of the 8 strong GB team prepare for the Slalom on Thursday and Giant Slalom on Saturday, with a great support team.

As a team, we were well prepared with excellent Pre-Worlds training, many thanks to Serre Chevalier resort for their support and also to sponsors; TASS and Get Kids Going for their support of this event.

The Downhill was shown on Italian TV but unfortunately I don't think it will be live in the UK, however you can watch the races on www.paralympicsport.tv click on the title for the link.

Career in Radio?

2011-01-05T05:51:00.005-07:00

BBC Radio Coventry and Warwickshire invited me back to their smart studios yesterday, to speak on Annie Othen's show. I hope you like the clip (just click on the title which will redirect you to the BBC site, click play on Annie Othen's show and scroll to 2:02:00). I do need a bit more practice but Annie is easy to talk to!

All packed now and ready to drive to Gatwick for team training in Serre Chevalier, France followed with the World Championships in Sestriere, Italy. Can't wait! Thanks for reading!

Europa Cup Medal

2010-12-21T05:37:00.009-07:00

I was thrilled to come home with the top result for GB in women’s sitting: a bronze medal and 4th in Giant Slalom!

Kelly Gallagher got a bronze and two silvers in the Visually Impaired class and Talan Skeels-Piggins won gold in the Pitztal Super G! A great start to the season for Team GB!

Unfortunately the races in Pitztal and La Molina were cancelled due to bad weather, scuppering our chances of qualifying for speed in the World Championships, I shall be focusing on the technical events; slalom and GS.

Thank you very much to the Talented Athlete Scholarship Scheme, Get Kids Going, Salomon, Two Seasons and Oakley for their support! Training recommences early January for the World Championships.

Meeting the Austrian Devil!

2010-12-09T06:06:00.011-07:00

Team GB arrived in Pitztal, Austria for the first Europa Cup. As we unloaded the van we heard shrill screams and jangling cowbells... and discovered the delights of Krampus festival. Out of the darkness, horned figures appeared making a lot of noise - and a herd of locals dressed in ancient costumes were busy chasing away bad winter spirits. Perhaps it'll bring us some luck in the races!

We loaded all monoskis up the mountain and have enjoyed morning training sessions in the sun but winter has returned with a vengeance just in time for the races at the weekend, it's going to be a cold one!

Sports Features!

2010-12-05T04:48:00.012-07:00

Just before I left to train in Austria, BBC Coventry and Warwickshire Radio invited me onto Laura Bailey's show, and I was interviewed by Vic Minnett who was filling in. Thanks to the BBC team.

Click on the title for a great article on Sports Features

Early Christmas from Two Seasons!

2010-11-22T07:29:00.017-07:00

Returned home to find a package from Two Seasons...

Super Icebreaker merino wool thermals and warm bodyfit top (georgeous, soft, comfy, cosy thermal wear that smells fresh regardless of how many exhausting slalom turns or moguls I fight my way though!), socks, mitts, Little Hotties hand and food warmers, tee shirts, a hoodie and thermal top to keep me toastie and a new tuning iron to make my skis fast!

Thanks so much to Two Seasons who have stuck by me for the last 3 years! You are wonderful!

GB Pre-Season Austria Training

2010-11-22T05:12:00.006-07:00

Snow, snow, wind, snow, and very poor visibility… where’s the sun?!

GB camp started well despite the weather. I’ve been working hard on technique and slipped smoothly back into skiing. I’m feeling balanced and loving the buzz of training in the mountains with the team.

Our support team has been a huge help. We have been working closely with Talented Athlete Scholarship Scheme (TASS) head of strength and conditioning, Nick Ward, and head physiotherapist Gordon Turner, in order to be in peak fitness to deliver the ultimate performance in alpine skiing. Without TASS (SportAid) support I would not have been able to train and compete in the Paralympics last year or continue with skiing this season.

Sports Psychologist, Deirdre Angella from EIS South West also worked closely with the team, enabling athletes and coaches develop mental skills and a goal-centred focus on performance. Psychology certainly helps me rationalise racing down icy slopes at 60mph!

I’m now back in the UK for a short break before Europa Cup races in December and qualification for the World Champs in January. A positive start to the season and I am confident of a successful season to come!

First Week on Snow

2010-11-01T13:09:00.007-06:00

The ski season is officially upon us! I just got home from a Gravity Snowsports week in Hintertux, Austria with Ski MK Racers. It feels great to be back on snow!

We had 80cm of fresh snow the first day, the perfect way to ease into the season. Day two: bump skiing, great reflex training! Followed by a few days in Giant Slalom gates.

Gravity coaches, Glen and Matt gave some excellent advice as always: Video to follow!

Thank you Tony from Edge2Win for your expert tuning support with getting kit prep'd for this World Championship season.

I've a few aches, after the odd crash but very much looking forward to going back to Austria on Sunday for team GB pre-season training camp. Europa Cup races start in December followed by Worlds in Jan in Sestriere, Italy.

YLP Milestone Event:: Volunteering in London 2012!

2010-09-17T03:49:00.007-06:00

Applications for volunteering in London 2012 are now open!

100 Young Leaders, chosen for the Dame Kelly Holmes Legacy Trust, Young Leaders Programme and are guaranteed an interview for a volunteering role in London 2012 Olympics and Paralympics. The opportunity to play a role is at these young people’s fingertips, provided they organise 5 voluntary community projects each.

The Young Leaders have begun developing their projects, sponsored by BP and evaluated by Skyblue. They now need to apply for the scheme’s ultimate goal: Volunteering in London 2012!

The first YLP Milestone Events last week maximised the experience of V, Edcoms and the Athlete Supporters: Adam Whitehead (Olympic Swimmer); Tom Davis (Olympic Judo); Jenna Downing (World Champion Inline Skater) and Anna Turney (Paralympic Alpine Skier) to help the Young Leaders with their applications.

Most 16 year olds have filled in few application forms, let alone applied for a potentially life changing job. Thinking about personal strengths is central to any job application but it isn’t easy, especially the first time! EdComs and the Athlete Supporters motivated and assisted the Young Leaders and excitement filled the room as the possibilities for 2012 arose; individual strengths, interests and goals were uncovered and forms began to look interesting.

The chance to be part of the UK’s greatest sporting event is the opportunity of a lifetime. There are countless ways of being part of London 2012 and having experienced the atmosphere in Vancouver 2010, I would encourage anyone interested to jump at the chance! Quite a story to tell the Grandchildren!

Potential 2012 Volunteers: E LDN

Two Years To Go!

2010-08-30T12:41:00.003-06:00

I've just got back from the biggest and best Paralympics GB camp yet! 14 summer sports, Alpine Skiing and the Talent Transition Programme attended a 5 day camp (like a mini, pre-games holding camp) over the bank holiday.

Whilst most other Brits enjoyed some much needed sunshine, budding and experienced Paralympians alike demonstrated commitment, working with professionals on improving our game. Physiological testing, one to one sport specific training, as well as therapy, sports psychology, media training and inter-sport discussions in a Games environment meant a busy and exhausting few days for all.

Ken Hames, the military man who questioned preconceptions of disability through the Beyond Boundaries documentary, gave an inspiring talk highlighting parallels with the dedication, focus and skill needed for peak performance at the Paralympics. Two years to go and we are on track!

Thanks Paralympics GB on behalf of the alpine skiers, we appreciate your support!

http://www.channel4.com/programmes/inside-incredible-athletes

Record Recruitment for Starting Off

2010-08-07T04:09:00.025-06:00

Northamptonshire's biggest office recruitment company, Starting Off, invited me to speak and present qualification certificates to trainees at both Kettering and Northampton Awards Ceremonies.

Starting Off provides qualification, apprentice and work opportunities for young people. It is a pleasure to be involved with a company dedicated to developing young people's skills and prospects and providing them with qualifications, apprentice and work opportunities.

Well done to everyone who achieved their awards and completed their apprenticeships with local companies. Good luck for the future!

How does a paraplegic do triathlon?

2010-08-01T06:09:00.021-06:00

In my experience, triathletes are a pretty crazy lot and paratriathletes are apparently no different. Putting yourself through a gruelling trio of lake swimming, cycling and running takes a pretty special sort of character! Paratriathletes have missing limbs, paraplegia, visual impairments (the VI competitors have to run with blacked out goggles) and other physical disabilities. The distances raced equal regular triathlons and a fascinating variety of prostheses, handcycles, racing wheelchairs and other equipment are used.

I took part in my first International Paratriathlon in Hyde Park last weekend in a GB trisuit! The super sprint (the shortest discipline: 400m swim in the Serpentine, 10km bike, 3.5km run) took me over 48 minutes to complete although I was pleased to get bronze behind European Champion, Jane Egan and to finish only 3:47 off gold. A little frustrated however that it took over 3 minutes to get out of my wetsuit and on the bike! The fastest elite man, Hiffler finished in 32:16 for France and team GB won 3 Gold 5 Silver 1 Bronze medals!

The paratriatletes are an inspirational, welcoming and encouraging lot, if a little insane! Paratriathlon aims to become a Paralympic Event in Rio in 2016 and if anyone deserves it they do!

Click on the title for more info and paratri video.

Deloitte Ride Accross Britain raises £350,000 for Athletes!

2010-08-01T03:50:00.020-06:00

600 dedicated Deloitte riders cycled the 1,000 miles from John O’Groats to Land’s End earlier this year and are well on the way to reaching the target of £1m for ParalympicsGB by 2013! The Ride Across Britain is an annual fundraiser and the support makes a huge difference to athletes like me.

Deloitte is the official Disability Sport Partner for SportsAid’s Talented Athlete Scholarship Scheme (TASS) programme. I came home from the season with top GB results for sitting women and couldn't have done that without TASS.

This summer I gave a talk at Deloitte CEO Dinner and hopefully encouraged some of the riders. Thank you so much Deloitte for your support which is central to bringing home medals for GB!

Young Leaders meet BP coaches!

2010-07-15T03:10:00.009-06:00

In bidding for the 2012 Games, London 2012 pledged to support 100 young leaders on an intensive personal development programme and the Young Leaders Programme was created through the Dame Kelly Holmes Legacy Trust.

The chosen East London Young Leaders were full of enthusiasm for the Young Leaders Programme after meeting the BP Coaches for the first time on Monday. The Young Leaders will set up and run voluntary community projects which will recruit and engage other young people from their local area. Selected BP employees will give mentoring support and guidance to help these young people develop projects.

Both Young Leaders and BP employees seemed a little nervous about meeting their partner at first but a lively and interactive atmosphere soon developed thanks to team games run by Vinspired. Tom Davis (GB Judo) and I enjoyed supporting and motivating both parties and generally taking part.

It was lovely to see the Young Leaders again after the residential weekend in April and the video (see link) brought back fond memories. This feels like the start of a forward-thinking project in which I am delighted to be involved.

Click on the title to find out more about the Dame Kelly Holmes Legacy Trust, Young Leaders Programme.

Glowing Testimonial for Special Sports Day!

2010-07-06T04:54:00.007-06:00

One of the Young Leaders, Tanya, who I met through work on the Dame Kelly Holmes Legacy Trust, mentioned that her school was doing a Special Sports Day to allow access to a number of disabled schools in the area, and introduce disabled children to sports in a Secondary School environment.

Sunbury Manor School in Sunbury-on-Thames put on an amazing day, allowing many children access to sports that they may never have tried. I spoke during the initial assembly and joined in with the activities afterwards (including boccia, sitting volleyball, wheelchair basketball). Thank you for giving me the opportunity to take part and well done to the Young Ambassadors who played influential roles coaching, encouraging and working with these young people, you showed some real skills, excellent work! I am sure the day has had a really positive impact on many and it was a pleasure to be involved.

Kate Vaughan, Director of Specialism did a great job organising the day and wrote me the loveliest email which I hope she won't mind me sharing:

Dear Anna

I'd just really like to let you know what impact you had on our day. It was so inspiring to hear you address the students at the start of the day - we had a large age range (Yr3 to Yr11) and a diverse mix of physical and learning difficulties, and your talk was targeted perfectly. They, as were the staff, were enthralled to hear your story, which was superbly illustrated with photos and video clips. Students and staff were happy to ask you questions, and you were equally happy to take time to answer them all personally. Thank you also for spending time afterwards getting involved in the Paralympic sport taster sessions with the students, I know it made their day. It really was wonderful to meet such an inspirational Paralympian who was friendly, approachable and down to earth. We only hope that you come and visit us again as we now consider you a good friend of the school! Thanks again Anna!!

Best wishes,

Kate.

Sports Personality Awards

2010-07-05T01:55:00.005-06:00

Last November, cousin Debi and Richard who run a lovely old pub restaurant, the Malt Shovel in Gaydon, Warwickshire, hosted a magnificent 3 course dinner and fundraising event, raising £700 towards my training costs. Thank you so much, Malt Shovel team!

A few months ago, cousin Debi phoned to say that her daughter Laura’s school, Stratford-upon-Avon Grammar, had expressed an interest in me speaking at their Sports Awards.

Visiting a girls’ school for the first time since playing hockey matches aged 17 was an interesting experience. Having felt a little dubious about girls’ school, talking at Stratford-upon-Avon Grammar School for Girls was a very pleasant surprise. The pupils have the opportunities to play a huge range of sports and a number of the girls are talented and play for both county and national teams. I therefore themed my talk around working hard to develop talent and achieve YOUR potential. As I have discovered, hard work is central to success.

The girls were confident and fun and a great audience. After presenting sports personality prizes, I was invited to the BBQ and watched as many children sat in (and fell out of) my monoski. No damage was done and much fun was had by all!

Paralympics GB Talent Transition Programme

2010-06-28T03:18:00.005-06:00

This weekend I attended a Talent Transfer Camp, along with most of the ski team, GB shooters, sitting volleyball team and fencers.

The weekend involved physical testing (VO2 max testing, measuring blood lactate, heart rate, and oxygen uptake during increasingly strenuous exercise), physio assessments, review of Strength and Conditioning programmes, meetings with sports psychologists.

The ongoing Programme enables athletes to work with top sports science professionals and I plan to learn all I can from it and develop my performance.

Modern Pentathlon Olympic medallist, Kate Allenby gave a really interesting talk. It is so inspiring to hear athlete's stories and how they've focused, overcome worries of the world watching and other challenges they've faced and achieved results. It is both motivating and reassuring to chat with people who have single-mindedly dedicated their lives to being the best and achieved it!

Team Super Schools Talks

2010-06-24T16:29:00.004-06:00

I am having so much fun doing talks in schools! Today I worked in Bristol with Team Super Schools in a couple of primary schools, which is a great initiative set up by Darren Campbell, to encourage children into exercise by making it fun and to be fit and healthy, whilst raising money for schools and athletes. Click on the title to find out more about TSS.

The children have so much energy and enthusiasm for life, and I was really pleased with their almost undivided attention during my talks in the assemblies. They come out with some great questions (Would you snowboard again if you could? Do you wish you hadn't broken your back? What other equipment is available to enable you to do other sports? How fast can you go?) But as yet, no children have questioned the fact that I went back up the mountain after doing myself so much damage in a very similar sport. Perhaps children understand my pure passion for snow sports or simply haven't really learned much about fear yet. Either way, the energy and inquisitive minds are most refreshing.

Skiing in Holland with Gravity Snowsports!

2010-06-13T08:19:00.011-06:00

You might think of Holland as an unlikely place to go for ski training, but with two 500m long slopes, Europe's biggest indoor slope, Snowworld in Landgraaf proved excellent for some spring Giant Slalom training.

Photos:
Tips from Coach Glen at top of 500m indoor slope
Ski MK Racers, Chinese Downhill training, Landgraaf
Discussing technique with racer, Daniel Barton

I drove my week old car with new, light and easy to use handcontrols, courtesy of DS&P Mobility Electronics. Brilliant! 380 miles later, I jointed the Gravity Snowsports team in Holland on the snow!

It feels so good to be picking up speed again, back on snow! I tested out skis for next season. Thanks for inviting me along and for great coaching, Gravity Snowsports!

Video to follow shortly. Click on the title to find out more about Gravity Snowsports, to improve your skiing.

See http://www.dsp-mobilityelectronics.com/ for driving controls

Misticon ladies discount!

2010-05-27T05:38:00.027-06:00

Misticon has loads of gorgeous stuff including accessories, Monkee Genes and sexy Love Burlesque Shoes. Here are some of my favourites.

Click on the title above to go to www.misticon.com and type 'anna' in the discount box to claim your 10% discount!

Happy shopping!

Cobblers Study Centre Interview

2010-05-26T12:23:00.005-06:00

Students at the Cobblers Study Centre, Northampton are making a film about me! The Gateway Supporter 2 Reporters were shown my monoski and video footage and we spoke about my journey to the Paralympics and beyond. This was followed by an extremely professional, filmed interview with reporter, camera crew and producer (aged 14 to 16). I was impressed, good work lads!

Documentary to follow...!

DSUK Skiathon: £14,000 raised so far!

2010-05-24T15:15:00.024-06:00

Last week,over 150 participants spent 6 gruelling hours on the slopes in indoor snowdomes across the UK to raise money for Disability Snowsport UK. Everyone made an outstanding effort - skiing indoors on the same run for so long is a real feat! Thank you to everyone who took part and sponsored teams.

The local Navigation Inn Team (above left) won the challenge at Milton Keynes Sno!Zone with an incredible 666 runs!

I enjoyed meeting Olympic medalist Leon Taylor, I don't know how he managed to be so enthusiastic and full of energy after hours of snowboarding indoors! Eddie the Eagle and Heather Mills also took part.

Check out the video from Hemel Hempstead by clicking on the title.

Disability Snowsport enables those with disabilities to access snowsports as a means of therapy, social inclusion and life-enhancing activity. People taking part often tell us that snowsports have changed their lives, it has certainly changed mine!

Oundle School Support

2010-05-19T15:39:00.005-06:00

I've just got back from Oundle School, where I was interviewed by student journalists from The Oundelian, who plan to write a piece about me in this student run magazine. These pupils have far to go, good luck to them! I'm looking forward to seeing what they have to say!

It was lovely to see my tutor, Mrs Smedley and meet the Headmaster, Charles Bush. The school ethos of personality development and hard work doesn't seem to have changed. Oundle School certainly set me in good stead for life's challenges. It doesn't feel that long ago that I was there, running around with a hockey stick, or dressed in army uniform as a member of the Combined Cadet Force, building camps and polishing boots, trying to avoid getting caught breaking the rules (only the small and seemingly insignificant ones of course!).

The support I've received from the vast Oundle 'family' since becoming paralysed never ceases to surprise me. Sponsorship from both Mills and Reeve Law Firm and De Soutter Medical originated from Oundle roots. My old housemaster Mr Brittain and many fellow students have offered all sorts of support from friendly emails and donations to accommodation whilst I trained in the mountains. Lizzie Gent, Helen Barr, Caroline Bielby, Thorny and a great many others have been wonderfully supportive, thank you!

There are only Two Seasons!

2010-05-19T14:52:00.011-06:00

When i first came out of hospital back in 2006, I did voluntary work at Abington Vale Primary in Northampton, teaching foreign children to speak English. I was fundraising for my first skiing trip and Two Seasons (Snow, Ski, Surf and Skate Shop) supported me from the start.

I'd like to say a huge thank you for all Two Seasons have done for me. Check out their funky clothes and big sale still on at www.twoseasons.co.uk

This week I went back to the school and talked about what I've achieved. The children were such a receptive audience, when asked to think of words to describe me, they came up with 'Inspiring, persistent, determined, cool and awesome!' Respect from 5-11 year olds, brilliant!

Misticon Lady and Proud!

2010-05-11T14:57:00.012-06:00

Misticon discount: Click on the title above to access Misticon and type 'anna' in the discount box for your 10% discount!

Back in Feb, Charlotte Dutton, creator of Misticon and x pro-boarder invited me to become a ‘Misticon Lady’, hooked me up with some of their gorgeous, quirky, cool collection and organised a shoot with Fashion Photographer George Althaus. It was out of this world!

I was kind of freaked out by the camera at first but Charlotte is super laid back so I soon relaxed into it. For the first time in my life I actually enjoyed having my photo taken (being styled by x Topshop London designer obviously helped)!

Misticon clothes are beautiful, trendy, edgy and very London and the pics are crazy cool! They're also selling Monkee Genes and amazing Love Burlesque footwear.

The Misticon site is brilliant, really fun and dangerously addictive. Check out the Summer 2010 Lookbook. With Misticon you can't help but make your mark! And they’re doing a delicious organic T-shirt with a striking Staffie painting on the front to raise cash for Battersea Dog and Cat’s home. Just ordering mine now. Love it!

Photos by George Althaus www.georgegamedia.com

Thank you HEAD!

2010-05-06T07:16:00.007-06:00

A huge thank you to Head, your skis are extremely responsive, the edges hold really well and the edge change is quick and smooth allowing me to really attack and focus on the race course. I get great feedback from them when I ski, which is especially important in a monoski because you have less direct contact with the ski.

A friend lent me some Head powder skis which are awesome too!

Since I have been using Head skis for the last season, they've helped me get to the next level. I have absolute confidence in my skis, which played a very real part in my success in the Paralympic Games. Thank you Head!

The Head team has been excellent and I sincerely hope we can carry on working together to help me on my journey to winning gold in Sochi!

Photo by George Althaus, www.georgegamedia.com

Deloitte and TASS Homecoming Celebration!

2010-05-06T04:49:00.004-06:00

Racers Tim, Talan and I, and manager Dave, enjoyed a lovely 'Homecoming Celebration Evening' last night at the Deloitte Offices in London. Deloitte are sponsors of TASS (Talented Athlete Scholarship Scheme) whose funding was central in enabling me to race and train last year. It was great to meet the team backing us and to celebrate our team achievements at the Vancouver Paralympic Games: 4x top 8 finishes!

Deloitte Disability Sport - http://www.deloittelondon2012.co.uk/disability-sport

Anna's Paralympic Picture Story: Opening Ceremony to 6th in Slalom!

2010-05-04T08:05:00.023-06:00

What a ride! The Paralympics were truly the most amazing experience of my life, no medals this time but I'm proud to have represented GB so soon after becoming paralysed whilst snowboard racing.

Four years ago I was in a hospital bed with broken back, fractured ribs, punctured lung; miserable!
Three years ago I tried monoskiing for the first time; frustrated!
Two years ago I'd just finished my first monoskiing season; independent!
Last year I came 4th in the World Championships and won a silver and tow bronze medals in North America Cup (NORAM); competitive!
This year I won silver medals in the New Zealand Winter Games and NORAM, bronze in Europa Cup and came 6th in the slalom in the Paralympics; proud!

Next time I plan to be holding a gold medal, rather than a torch!

Talks and Presentation Award Ceremonies

2010-05-04T05:07:00.013-06:00

Presented and won Sports Achievement Awards at Sport MK Awards this week (very exciting becoming a minor celebrity!)

Also did talks at two school events; the MK Playground to Podium Schools Event in Milton Keynes and Team Super Sports Challenge in Ridgeway School, Bedford with Larry Achike (men's triple jump - 7th in Beijing), he's predictably huge and very nice!

Sport is such a powerful medium through which to motivate and inspire young people. I sincerely hope the next government will encourage much more participation in sport in schools.

Keynskiers have been a great help with fundraising last year, and I enjoyed giving a presentation at their monthly meeting, a big thank you.

Also met and had lunch with Gail Emms at the David Lloyd Leisure Open day where I was demonstrating my monoski and talking about the Paralympics. I can't believe how many Olympic Champions I've met this week!

Young Leaders Programme

2010-04-26T05:25:00.002-06:00

I started work as an Athlete Supporter on the Dame Kelly Holmes Legacy Trust, London 2012 Young Leaders Programme, meeting the 100 Young Leaders. These 16 and 17 year olds have been chosen to take part in the scheme, to develop community volunteering projects, take part in an 18-month training programme designed to improve their communication and leadership skills.

The London 2012 Young Leaders Programme is designed to give a group of disadvantaged young people the chance to make positive change to their lives. The selected young leaders will then also have the opportunity to play a significant role in the delivery of the London 2012 Olympic and Paralympic Games.

I'm really excited to be involved in such an inspiring project. Also met Dame Kelly Holmes who is a real inspiration and amazing role model. I am still quite starstruck!

Onward and Upward

2010-04-01T17:00:00.004-06:00

The Vancouver Games was the most incredible and life-changing experience of my life. I have now been back a week and am feeling the effects. The driving force behind the past two years has evaporated with the last cheers as I came through the finish. The extended build up, the pressure of the media hype surrounding the games, the desire to win, these things have made me focus resolutely, selfishly on my goal to perform. Family and friends who’d travelled miles to support, the world watching on Eurosport, on the net, from the stands, changeable weather, race schedules turned upside down, so much drama! Rain poured, fog descended, the races were run. I dealt with the pressures, skied to the best of my ability, got a good result and now it’s all over.

The Closing Ceremony Procession through the streets of Whistler was fun, I felt so proud. Now life feels somewhat empty without the adrenaline pumping through my veins. However as I return to training and work, some sense of normality trickles back in. I shall learn from a monumental experience and take from it the confidence that I have what it takes. The 2011 World Championships in Sestriere, Italy are calling and I see medals on the Russian horizon.

For now I throw myself back into training and motivational speaking at schools, events and businesses, starting with a Team Super Schools Challenge event later this month. How life has changed!

6th in the World! Vancouver Paralympics

2010-03-17T22:14:00.006-06:00

Wow, what an experience!

The race schedule was reshuffled due to bad weather so I ended up racing earlier in the week than planned. Happily my parents managed to change flights and make it over for the giant slalom race. Disappointingly that was the race I messed up. I was lying 7th after a respectable first run, but the fog came in, the desire to win took over, I pushed it too hard in the 2nd run and ended up the wrong side of control (its a fine line)! I hiked but couldn't pull it off.

I plan to learn from the experience, and certainly showed courage and determination, but its hard not to feel bad. I have worked hard to get to such a big event.

Luckily I did a storming second slalom run and finished in 6th position. That is 6th in the world!

To see the video click on the title of this blog, go to 'latest' then:

AS S Finals sit vis Women Day2

AS Giant Slalom Women Sit 1stRun Day4 - 5min10s

Whistler Olympic Village

2010-03-08T22:03:00.006-07:00

Team GB is in the Olympic Village! I can't believe all I've worked towards over the past three years is coming to fruition here and now. Thanks to everyone who has helped me to get here.

The village is as expected; a large dining hall open 24/7 with various types of (free) food, gym, comfy apartments, internet suites, plus a whole lot of surprising extras including games room, music room, movie room and red and white lights everywhere, on bridges and decorating trees. Paralympics GB have looked after the team fantastically so far and done everything they could to make us feel at home, although the whole experience is somewhat surreal so far!

Every time you enter the village there is the airport style security but it was worth going to see the torch bearers in Whistler village and then get mobbed for photos, its fun to feel like a celebrity but I am exhausted! The Team Welcome Ceremony was an interesting experience, watching native dancing and the Union Jack being raised to the National Anthem, a little emotional. I feel proud to be here, excited and nervous, as though it’s all a dream.

Most of the Winter Park team, who I've been training with over the past couple of years, are out here representing a number of nations. I am really glad to have done the World Champs last year not least because I now recognise quite a few alpine racers, and they're a friendly bunch.

We went up the mountain for the first time today; snow's good but it is a bit warm. We will be training GS tomorrow.

12th March: Opening Ceremony
Russ and Sean start downhill training Wednesday. Come on Team GB!
19th March: Giant Slalom
21st March: Slalom and Closing Ceremony

The events will be aired on www.paralympicsport.tv

Holding Camp, Winter Park, Colorado

2010-02-16T21:26:00.003-07:00

I am feeling really secure and comfy in my new moulded seat and with my new leg cover, thanks to Strakka Racing and CarbonCraft.

It's great to be training with the British team again after some months apart. The snow's soft but I'm training well, maintaining strength and fitness and trying to stay focussed and calm and enjoy the whole experience. We travel up to Whistler in the beginning of March (I can't believe it!).

Crazy Media Frenzie!

2010-02-05T06:44:00.003-07:00

I've been back at home for 3days, done three radio shows, a filming session for BBC Look East, spoken to three newspapers and Spiked Multi-sports mag and two photo shoots. I'm off to Edinburgh for the Paralympic Team Celebration and more TV interviews! It's crazy. I've no idea how David Beckham copes.

Vancuver 2010 Team GB

2010-01-23T11:50:00.002-07:00

I've made the team for the 2010 Vancouver Paralympics! Intense training shall continue. Very excited about my first Paralympics, I'm planning to stay fit and injury free and go for gold!

I have just returned home for a couple of days before racing in the Europa Cup in Spain. It's great to see Pete, my fiance after two months apart and enjoy some downtime.

Giant Slalom Training Video

2010-01-13T20:44:00.005-07:00

Here's a little snapshot of what I do! I hope you like it!

Ellacotts' Support

2010-01-08T10:42:00.009-07:00

Here I am at the top of the race course, visualising (not praying!), and it worked!

I'd like to welcome on board Ellacotts Chartered Accountants and Business Advisers from Banbury, many thanks for your support! Click on the title to link to Ellacotts' website.

Flights booked for Europa Cup races in La Molina, Spain at the end of the month, after which I'll spend a few days back in the UK before flying up to Scotland for the British Paralympic Association Paralymic Team Celebration. Then I'll be jet setting off to Kimberley, BC, Canada to qualify in the Speed Races for the Paralympics! That is if all keeps going to plan, I get good results in La Molina and get picked!

We're having a cold snap, -20 yesterday, but the powder made it well worth it! Unfortunately I ripped my jacket skiing in the trees, but nothing a patch won't mend. Tree skiing training is great for forcing one to turn lots, while ripping through a bowl of virgin pow on my new fat Head ski makes big floating arks through the pow so much fun! Akin to speed training perhaps.

Sky News Fame!

2010-01-03T16:11:00.004-07:00

Training's been going really well since the races, especially the last couple of days in Giant Slalom, loving it!

Christmas was unique again, and the racers who don't have local homes managed to cook up a turkey which was fun but I failed to bring over a Christmas Pud from home, schoolgirl error.

New Years was toasted in style with x-pat Brit friends and their small children at 5pm with a curry (and glass of champagne)! We did stay up until 12, in PJs, a rare luxury! It's really exciting that 2010 is upon us, and I'm skiing better than ever. Very excited about the next few months!

The Park City races have been postponed due to lack of snow so I'm now coming back to race in the Europa Cup in Spain at the end of the month, have never raced in Europe so it'll be an interesting experience.

I also made it onto Sky News today, check out the link (click on the title).

Happy New Year!

Silver in First races!

2009-12-19T22:22:00.003-07:00

Soft snowy conditions at Copper Mountain caused problems for some racers but I made it down the Giant Slalom course and finished 4th. I was pleased to be first loser behind the World, Paralympic and US National Champions.

Slalom was even more successful; A PB won me my first medal of the season: Silver!

Unfortunately the Speed races in the Winter Park Open were not as successful for me but I managed 4th place in the Super Combined (Super G followed with Slalom).

I’m now working towards the technical events in the Park City NORAM in Utah in the first week of January where I aim to sneak in front of those experienced American racers!

Training for Copper races

2009-12-12T11:22:00.002-07:00

Spent the week training hard, working out in the gym and pool, doing yoga and getting fast turns in. Now packing for Copper Mountain NORAM races... Slalom on Monday, Giant Slalom Tuesday, back Wednesday and racing speed in Winter Park Thurs, Friday. Bring it on!

Race Prep.

2009-12-07T12:55:00.006-07:00

At the top of the Zephyr chair, Winter Park with guys I trained with last season: Aussie Mark, American Alana and my Icelandic roommate Erna. It's so good to be back in Colorado! Had a few great days training slalom in preparation for the races in Copper in a week! I'm making progress. Conditions are hard packed, icy snow which is great for training although a couple of feet more snow would open more of the resort. I've also been working hard in the gym and pool, yoga class this evening.

Back in WP and on film!

2009-12-02T10:12:00.009-07:00

I arrived in Colorado feeling much more human than usual after a Trans Atlantic flight, having sat in a comfy chair and been spoilt by gracious flight attendants, thanks for the upgrade British Airways!

There's plenty of snow and I'm really looking forward to the next two months of intensive training and racing with the NSCD (National Sports Centre for the Disabled) Alpine Race Team who I trained with last winter.

I hope you enjoy the documentary (click on the title), thanks Georgia! Please vote for it via the link!

Hintertux Pre-Season Team Training ‘09

2009-11-23T12:26:00.004-07:00

Three weeks excellent training in Hintertux, Austria, sets me in good stead for the coming season. After a few days free-skiing in powder with teammates and super-buddies Johnny and Georgia, I was ready for gates training when the management team arrived. In typical Tux style we spent a few days in cloud but the ‘hero snow’ kept us smiling!

The team’s been really supportive as always, and GS training was fun but I was most pleased with the last week of Slalom training. Video analysis provided evidence of significant improvements and I feel positive about the December NORAM races in Copper Mountain and Winter Park, Colorado. I really feel huge benefits from summer training in New Zealand, Many thanks to GetKidsGoing! for making this possible.

For the first time, the team's worked with a Ski Tech (to tune skis) and it was great to learn from Spike and ski on perfectly tuned skis for the conditions. Looking forward to building on the relationship.

Lifestyle Support provided by the Talented Athlete Scholarship Scheme (TASS) looks to offer dependable backing.

Best wishes to my teammate Jane for a speedy recovery from a fractured collarbone.

Pre-season Preparations

2009-10-25T09:49:00.001-06:00

A busy off-season; training at MK SnoZONE 2-3 times a week, in the gym everyday, sorting out skis and kit for the coming season, teaching and getting engaged! I’ve made rather an unromantic rule banning wedding planning until after the 21st March (the Paralympics)! Focus is key!

Last week’s trip to Austria was cancelled due to lack of snow, but it’s been coming down ever since and I’m looking forward to 3weeks training on the glacier in Hintertux, Austria with the team from next Sunday.

Thanks so much to Two Seasons for sorting me out with various bits of kit, I don’t know how I’d manage without you!

I’ve now joined twitter and tweet regularly, follow me! It’s really easy and fun: www.twitter.com/skiraceanna

2009-10-02T07:37:00.004-06:00

Here's me winning silver in the NZ Winter Games!

A big thank you to Ali, Glen and Matt and the guys at the Milton Keynes
SNOzone for the excellent training sessions. I've been training regularly in slalom courses, and even raced there on Monday and can see my improvement. Hard training in the lovely David Lloyd Gym is also paying off.

I'm off to a Paralympics GB team training camp for the weekend to train on the new Hemel Hempstead indoor ski slope, discuss goals and season plans. Can't wait!

Indoor training

2009-09-22T12:38:00.001-06:00

I'm now back in the UK, training in the gym and Milton Keynes Snowdome. Had a great slalom session on Monday evening, getting faster and fitter and ready to race!

NZ Winter Games 09

2009-09-03T21:36:00.004-06:00

Super G: Cancelled
GS: 2nd!
Slalom: Disqualified (missed a gate)
Anna's a very happy girl!
Plan: Serious preparations for Vancouver Paralympics in March (189 days!)

That's Ski Racing!

2009-08-27T07:00:00.000-06:00

Tuesday: Super G race
• 6am: Load minibus with people, skis, wheelchairs. Ride minibus up, listening to some tunes and getting excited about racing my favourite discipline.
• 7am: unload in the rain. Told to wait ‘Race is on hold!’
• 8am: message to wait until next announcement at 10am (still feeling positive and excited about the prospect of racing although the rain doesn’t look pleasant).
• 10am: told to wait until 12 (the rain eventually stops).
• 12am: Inspect the course, it looks nice, the snow has held up really well and is perfect for me, hard packed but not icy. Feeling positive about racing.
• Race ‘On hold’ for a few more hours, then told to go to start. The weather has improved. Forerunners run the course.
• ‘Race postponed until tomorrow’. It turns out the timing gear was run over by groomers and is not working.

Wednesday: Super G race, take 2
• Load bus, get up hill in rain. Rain stops, racers warm up.
• Race on hold, safety netting has blown off course.
• Chairlift stops due to high winds but the race organisers are doing everything they can to make the race happen so we take another chairlift then get dragged by skidoo to the start for course inspection (its now an ice rink).
• The able-bodied guys do their race, and make the steep icy section look difficult.
• We get dragged up to the start again to wait for another hour, the safety netting gets blown off the track again and the organisers call it a day.

No Super G race for team GB in NZ. Really frustrating but that’s ski racing.

Pre-race training at Queenstown

2009-08-26T17:31:00.000-06:00

Monday:
5am start, 6am load bus. Skiing Coronet Peak for sunrise on 2m speed skis. We skied straight down the race hill at 20s intervals with other disabled and able-bodied (AB) racers. Good practise to experience the course and be surprised by a little air (flying). There’s lots of terrain on this course and a tricky steep section but I know I can do it.

Then I did more super G turns with the Winter Park Team who I trained with last season, before the lifts opened to the public at 9am (it’s unsafe to train at speed with the public). I am feeling really positive about my speed skiing and ready to race!

Slalom and adrenaline training!

2009-08-21T20:16:00.002-06:00

Excellent slalom training last week at Mt Dobson and my summer training in UK snowdomes has paid off. Dobson is the only mountain I've ever skied at without any permanent buildings, just a caravan, container selling lift tickets, mini cafe and drop toilets (no flush necessary)! The skiing however was well worth the minimalist amenities. We had mostly sunny weather, just one snowy day followed by powder 'training'.

After a beautiful drive through the Mackenzie country, we are now in Queenstown where we started the NZ Winter Games with some adrenaline training today, swinging off a 60m rope swing into a dramatic river gorge!

The plan is: race training Monday, then racing Super G Tuesday, Giant Slalom Friday and Slalom Saturday. Bring it on!

TRAINING IN NZ

2009-08-12T12:24:00.002-06:00

The British Disabled A, B and Development Teams arrived in New Zealand two weeks ago, for some excellent training. Mt Hutt has some good steeps for gates training. Last week we focussed on Giant Slalom and got a few runs in on speed skis. We've been doing early starts - on the lift at 7:30am, which means 5am rise, so lots of early nights and beautiful sunrises. Unfortunately its turned windy and the mountain’s been renamed ‘Mt SHutt’ for the last couple of days.

We move onto Coach’s home mountain, Mt Dobson on Saturday to train Slalom for a week followed by the NZ Winter Games for which we’ll be based in Queenstown.

This country is beautiful, my wonderful cousin Rob’s been putting me up, helping out with the team and adapting, fiberglassing and fixing my monoski which all seem pretty successful. Thanks cuz, you’re a superstar!

Coach is pleased with my skiing progress. It’s all going well!

The Joys of Spring!

2009-04-22T06:05:00.002-06:00

I'm now back in the UK enjoying a surprisingly sunny April. It's nice to be home although I hear the end of season snow's been good in Europe and Colorado.

I'm teaching again, earning a bit of money and working on fitness again after a short rest. The plan is to go to New Zealand in August to train then race in the Winter Games out there, so I'm building my fitness up again for that.

Oh the joys of spring!

US Nationals

2009-04-07T01:38:00.003-06:00

Training's continued with the Winter Park team in Colorado, they're like a big family, it's been great!

The US Nationals were a success, winning another bronze in the first downhill. I flew down the first half of the second downhill race in an excellent time but didn't quite react quickly enough to save myself from crashing out on a sharp right fall-away where half of the men crashed. However I was pleased with complements on my run from a few of the US athletes and coaches! I came 5th in the Super G.

So that's it for the season. Now back to the UK to earn some money and fund this expensive sport!

2009 World Championships - Korea

2009-03-03T20:09:00.010-07:00

After the Park City NorAms, where i won bronze in the GS and finished both slalom races, I travelled straight to Korea for my first World Championships! After 2 days of travelling we finally arrived, exhausted, in High 1 Resort. There was no snow to be seen but after a good rest we discovered pistes of man made snow streaking through a vast expanse of deciduous tree-covered hills. It was somewhat icy and strange to ski on.

The ceremonies and suppers were held in a large banquet hall, World Championships posters and the flags of the 25 competing nations, hanging from the walls. A blind orchestra opened the Championships with an wonderful show. I was surrounded by the best skiers in the world, and seeing the winners receive their medals, listening to their national anthems and stories, and seeing them race at breakneck speeds was incredibly motivating. The magnitude of the event overwhelmed me.

On most race days we had a 5:30am start and took the gondola and up the hill with our kit for a 7am course inspection when over 260 competitors side-slip and try to memorize the icy course simultaneously - hectic to say the least! I then warm up and visualise the course, and remember sitting in the start, the team physio rubbing me down, trying to focus my mind. The racer before me started and I tried hard to see my line down the first steep section and ignore the TV camera in my face!

"10 seconds!...Racer ready!...Go!"
I'm off!

I made it through the finish every run, and into the finish enclosure where the team psyche and Paralympics GB staff were waiting. I was gutted to have fallen and had to hike in the first slalom run, but managed to get my head together for a better second run and came 8th. Fortunately GS the next day was much more successful, I came 4th. Sean Rose got an awesome 9th.

These World Championships were a vital learning experience for me in the build up to the Paralympics. I experienced and saw so much, including my first random drugs test! Disappointingly, I didn't qualify for the speed events but watched with the coaches and learned a lot about race line.

Next stop Whistler, to learn the terrain for the Paralympics!

A taste for medals

2009-02-08T14:09:00.002-07:00

Kimberley NorAm proved successful with a silver in the Super G (my first medal!) and a 4th in the downhill. The fog came down and visibility was terrible in the Super G but I made it! I was going for it in the second Super G race but caught some air and crashed out.

Now in Park City, preparing for GS and Slalom races here, and hungry for metal! Then I'll join the rest of the GB team in Korea for the World Championships.

Three Years On!

2009-01-23T17:47:00.004-07:00

Downhill Training (the straightest and fastest discipline), what an exciting way to celebrate my 'salvatory day' as a guy on a chairlift called it, somewhat more PC than coach, Erik Petersen's expression, 'gimp day' but I feel my progress from a hospital bed is something to celebrate! At the bottom of the run, Erik said 'I think we've made a breakthrough and found your discipline!' and I have to admit, the speed and direct route of downhill certainly gets the adrenaline flowing! Breaking my back was obviously a horrific, life changing experience; life is more challenging in many ways but it is still a lot of fun! Here I am, living in the mountains, developing my skills, getting physically and mentally stronger, battling to achieve the increasingly realistic dream of racing in the 2010 Paralympics.

I've continued working on technique, race line through gates and speeding up my reactions. The transition from a downhill course of 16 gates to a GS course of over 30 over the same slope was a shock to the system but I managed it in the end. Coaches tell me I should be satisfied with my performance and the improvements I've made.

We also trained slalom which felt dreadful and i allowed myself to get frustrated, but my early runs looked surprisingly fluid, highlighting the importance of judging performance by measures other than personal perception, and of keeping emotions balanced.

One of the bolts sheared out of my monoski so I escaped Winter Park while it was being fixed by Pat, the wonderful technician in the NSCD, to enjoy warm weather, some perfect brews of Tetley's (proper English tea - in American English a brew is a pint!) and a couple of good nights sleep in a bed. I've spent the last month on a mattress on the floor which has been great for my floor to chair transfers, but a bed's a treat and there's no beating being woken up with a cuppa!

I've moved into a flat with three American lads, who I hope feel the morning porridge I cook and rent make up for the increased pressure on the bathroom and space in general due to a fourth wheelchair.

Fitness training's going well, and I'll be tapering my gym and pool workouts, as specified by the Paralympics GB Strength and Conditioning coach, in preparation for the races. We leave next Saturday for the speed races in Kimberley, where I trained last year. Apparently they are lacking snow up there so I'm praying for more snow so they run the downhill!

Training Speed and Road Jumps!

2009-01-12T19:14:00.006-07:00

Training's going great, if you'll excuse the Americanism! Last week we trained speed (Super G) for 4 days last week, and it's been a treat to train on a 2m ski, on a sectioned off course with no other skiers to worry about. I trained on a course with a jump for the first time (a road cuts across the pitch) with it's added technical and adrenaline angle and picked up a fair bit of speed, it was awesome!

I have made some real improvements in my GS skiing in the last week. I find gathering speed relatively easy but skiing a good line more of a challenge, and as coach says, 'Racing is a balance between speed Vs line', so I've followed instructions, slowed down and been concentrating on my line. Coach thinks I'm 'trainable' which I took as a complement, something must be going in!

At the end of the week, my last run of the day I decided to race the course but unfortunately let my focus on line slip. The course had got very chopped up, I skied one gate too direct, bounced out of a big rut and had a real slammer of a crash, flipping over and taking out the next gate with my head. Neither head, body nor confidence seem to have been dented and the lesson about sticking to that good line is being hammered in. Don't worry Mum, I'm fine, just aching a bit now and enjoying a much needed day off!

I'm loving skiing gates this season. The desire to ski trees and powder has been put aside and my race technique is coming on. I am working really hard and aim to be 'haulin' ass' down race courses and to prove my talent in the February races. I'm off to race in Kimberley, BC, then Park City, Utah, before the World Championships in Korea!

The strength and conditioning side is going well. Physical off-snow training was tapered during the pre-Christmas races and it feels fantastic be back in the 'Specific Conditioning Phase' which comprises of 3 weights sessions a week, daily core and injury prevention exercises and 2-3 swim sessions on top of skiing. I'm sleeping very well as a result!

Many thanks to my friend Charlie Murray for editing the attached video of pre-season training in Austria.

Winter Park Take 2

2009-01-02T11:57:00.003-07:00

I'm pleased to be back in Colorado, where I first tried monoskiing nearly two years ago. The team flew out at the beginning of December and trained in Breckenridge for a week, getting accustomed to the conditions and altitude - the resort's at 3000m - before the NorAm races at Copper Mountain and Winter Park. There was a good turn out with teams from America, Canada, Japan, Australia, New Zealand and of course Great Britain.

Well done to the GB team, winning three silver medals. I had a frustrating start to the season, falling but managing to complete the slalom and GS races at Copper. I hoped for a bit more success in Winter Park and managed a 4th in the GS but was disappointed with my time.

Conditions for the Super G were challengingly soft and I pushed it beyond the limits and crashed, breaking a ski. The second race was cancelled due to unsafe conditions.

I am now training in Winter Park, working hard on technique, especially body position, movement and timing to work the ski. Skiing gates daily is a great way to learn about tactics (race line, reading the course and much more) and I can already see considerable improvements from daily video analysis with the coaches.

The sun's finally come out after a cold and snowy December, where I've enjoyed two great powder days and some Mary Jane mogul training, which is great for balance training as one has to be very light on the outriggers.

With this intense training I should be well prepared to attack the races in the beginning of February. Happy New Year to all, my resolution is to ski faster!

Hintertux '08

2008-11-17T13:06:00.002-07:00

Two weeks back in the mountains has certainly revived my passion for skiing! It's been a busy couple of weeks in Austria with the team, but it didn't take long to get back into skiing. A great start to a demanding season ahead.

I have really enjoyed training in gates as well as free skiing. We started the week with speed training then trained GS over some ferocious rollers which we were aiming to suck up rather than get air over, lots of fun! We’ve also worked on slalom, starts and timing in gates and technical work out of gates, with daily reviews and video analysis. Coach is pleased with my progress and expects me to qualify for the World Championships in Korea in February so fingers crossed.

The team psychologist came out so we did some valuable work together, and Paralympics GB Strength and Conditioning Trainers spent a couple of days with us working out exactly how to prepare ourselves physically. Skiing with the heart rate monitors proves that adrenaline really works, got mine up to 212!

The mountain was closed for a day due to wind, and we finally had some snow towards the end of the 2nd week, which meant a well deserved powder day. Great to be back enjoying, I mean ‘balance training’ in powder although it was somewhat heavy.

My new sitski, kindly funded by the John R. Murray Charitable Trust, has arrived and it’s BRILLIANT! Thank you! She’s called Emilie, named after the best female snowboarder I’ve ever ridden with; winner of le Derby de La Meige; the incredibly determined Emilie Corouge. Tragically Emilie passed away this summer in a yachting accident. Emilie’s spirit will live on.

Words For Each Day

2008-08-20T15:41:00.003-06:00

Each day in life is training
Training for myself.
Though failure is possible,
Living each moment,
Equal to anything,
Ready for everything,

I am alive - I am this moment!
My future is here and now.

For if i cannot endure today,
When and where will I?

Soen Ozeki,

Daisen-in Zen Temple, Kyoto

I just had another Paralympic GB scientific testing day with the rest of the team. Statistics were taken on body composition and balance, flexibility, strength and power, endurance testing, a medical analysis and nutritional consultations as well as sweat loss monitor testing and overall fitness. Improvements were measured in my respectable results showing that my fitness training’s all worth it!

I put the stats to the tests at the London triathlon last weekend, thoroughly enjoyed it, what a great sport! Loved it! A fun day despite the constant drizzle. My brother Ben, Leane and my old friend Georgie helped and a team of uni mates who are a constant support, cheered me on, forcing me to grit my teeth and push on.

I ran with the Project VIper team and was second in my section and the fastest wheelchair user in the sprint, surprisingly good results for a first attempt. Funnily enough swimming in Victoria Dock in the Thames was the best bit, what a great day!

I’m feeling really positive about fitness and getting ready for the ski season. Loving watching the Olympics whenever I get a minute too, fantastic achievements, what an inspiration! Here's to living training.

Juggling Training and Work

2008-06-23T13:46:00.001-06:00

It's been an incredibly busy couple of months. The Paralympics GB Fast-track training camp was highly informative, I have learnt a lot throught the Scheme, from preparation, planning, travel and how to deal with the pressures of being an elite athlete to juggling life, training, work and relationships. I really appreciate the support.

I'm now back at work teaching English as a Foreign Language and French, which is keeping me very busy alongside training. Really enjoying teaching again and earning some money!

My women's wheelchair basketball team, Vixens, came runners up in the Nationals in May. A great experience for me, and basketball's great for fitness and balance. Also been swimming, started training in a wheelchair racing chair and handcycling. Unfortunately I sustained a minor injury and have consequently been in and out of training for nearly a month, very frustrating. I had to forgo the British Triathlon Championships on 1st June which was disappointing. I'm hoing to be back on form for the London triathlon in August, so getting back in training.

Promotion!

2008-05-01T02:43:00.003-06:00

Hot news... I MADE IT ONTO THE BRITISH TEAM!!! Promotion from development squad to B team after 5 months training on snow, and my first season racing! Obviously I'm very pleased! Apart from that I'm getting back into fitness training and am off to the British Paralympic Association Fast-Track Camp this weekend for more training and education. Bring it on!

Fame at last?

2008-04-24T16:04:00.002-06:00

Check me out on the BBC! http://news.bbc.co.uk/1/hi/england/7363894.stm

2008-04-24T12:20:00.003-06:00

What a season! I’d like to say a heartfelt thank you to everyone who has helped me get this far. My friends and family have been incredibly generous sponsoring me to train out in Canada last winter. A mystery donor generously provided the funds for my ski bob and more later in the season for skis for which I am really grateful, and a further £ 3,567.97 was raised through my sponsored biathlon, which covered my training costs. Two Seasons ski, surf and snowboard shop has also contributed with kit and through various fundraising activities. Thank you, your support is really appreciated.

I'm happy to be back home at my favourite time of year in England; the blossom's out and when the sun's shining I wouldn't want to be anywhere else. It's a real treat to be out riding on the handbike again, which my great friend and inspiration Rachel Morris (two time world champion) kindly lent me since I came out of hospital, thanks mate!

I’m back playing wheelie basketball again, which is so much fun, and getting up for early morning swim training in Middleton Pool, Newport Pagnell. It’s a pleasure to get up for morning training in this weather rather than the trial of cold, dark November mornings and feels great to back into fitness training after a week off.

BBC Look East did a piece on my progress yesterday in the snowdome, take a look at the clip on http://news.bbc.co.uk/1/hi/england/7363894.stm

I'm going to join the team at the Chill Factore (the big, new snowdome in Manchester) this weekend for the end of season review and some ski training. Will report back.

All the best

Anna